I give my mind, body, and soul what they crave to flourish and in return they enable me to live the most fulfilling life.
With meditation, I visualize happiness.
Through reading and learning, I feed it new ideas on which to ponder.
I foster good habits, confidence, and self-esteem with positive affirmations, repeating them throughout the day as the need arises.
I nourish my body with nutritious foods and exercise.
Eating right gives my body the nutrients it needs for optimum performance, clear thinking, and a strong immune system.
Exercising relieves stress, distributes fresh bursts of oxygen throughout my body, keeps me in tip-top shape, revives me, and makes me feel good all over!
When I feel good and know that I look good as well, I have the passion, confidence, and energy to take on the world! I feel as if nothing can stop me.
Challenges become just a bump in the road on my path to success.
I feed my soul with a close connection to my Creator.
I feel gratitude for all the good things I am blessed with and the wonderful things just waiting for me to discover and bring into my life.
Every day is like a dance with my spirit!
Today, I choose to celebrate my mind, body, and soul and feed them what they crave, knowing that these things will bring me a wondrous life.
What did you do today to nourish your mind?
How often do you give in to the temptation of choosing junk food over nutritious food?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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