I believe that my natural state is one of peacefulness.
When I let go of built-up negative thoughts and tensions, I release the waters of my peaceful nature to flow freely.
I allow myself to open up so my mind and spirit can return to their original purpose.
The more I do this, the easier it becomes.
A river, released, may hit against rocks or snags, but it either pushes them aside or incorporates them as it surges forward.
Eventually, it returns to the bed it came from and digs itself even deeper into the banks and river bottom.
My mind is the same way.
Once released, I sit back and allow myself to return to my natural state of peace and calm, without concern for obstacles that may appear in my way.
Sometimes, when I first relax, I feel a surge of tension, like debris tossed up by roiling water.
Yet as I relax, the river of my peaceful self washes all of that downstream, away from me.
I open myself up to the cleansing power of peace.
What methods of relaxation work best for you?
In what ways do you open yourself up to peace?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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